The best food for joints. Zalivnoye, jelly, klodets — all these delicious dishes are very useful for the treatment and prevention of joint disease. They restore cartilage and synovial fluid, which can slow the development of arthritis. Chilly is high in protein and collagen, which is part of the cartilage, bones and ligaments. Thus, together […]
Masks and creams for aging skin. Masks and creams for aging skin. Grind fresh egg yolk with 0.5 teaspoon of sea buckthorn oil. Keep the mask for 20 minutes with dry aging skin; Finely chop a handful of head lettuce leaves, grind and mix with 0.5 teaspoon of sea buckthorn oil and whole lemon juice. […]
Fish mono diet. Fish mono diet. Fish is a product found in many diets due to its low calorie content and health benefits. Unlike meat products, fish is easily and almost completely absorbed by the body, while being a highly nutritious food. Losing weight with the help of a fish diet allows you to lose […]
Herbal medicine for cervical osteochondrosis. Herbal medicine for cervical osteochondrosis. To prevent exacerbation of cervical osteochondrosis and prevent further progression of the disease, it is necessary to regularly use various herbal medicine. Herbal formulations, applied externally and internally, have anti-inflammatory, analgesic effects, enhance local and general blood circulation in tissues, improve mineral metabolism in cartilage […]
Diet of Tatiana Navka. Diet of Tatiana Navka. Tatiana Navka is a famous ice dancing figure skater and Olympic champion. Despite the fact that the star has already completed her sports career, Tatyana has not lost her ideal sports figure. Navka is a public person, and strictly monitors himself, maintaining a weight of about 52 […]
Israeli diet. Israeli diet. Nutritionists say that the acceptable rate of weight loss without harm to health is no more than three kilograms per month. At this rate, the figure gradually acquires the desired shape and practically no harm is done to health. Also, slow weight loss guarantees long-term retention of the obtained result, while […]
Chocolate mono diet. Chocolate mono diet. Despite the well-established opinion that sweets and weight loss are incompatible things, chocolate is the basis of an effective mono-diet that allows you to lose weight by 2-3 kg in 3 days. Weight loss occurs by limiting the calorie content of the daily diet and removing excess fluid from […]