How not to gain weight. 1. How not to gain weight. Avoid eating potatoes with fats and meat. 2. Try to eat potatoes with skins: steamed, stewed, in stews, especially well baked over coals (in an urban setting in the oven). 3. Replace fresh bread with brown bread crumbs containing bran. 4. In the treatment […]
Obesity treatment. Obesity treatment. Folk remedies how to get rid of excess weight. Obesity is an excessive accumulation of fat in the body and its deposition in the subcutaneous tissue and other tissues and organs. Obesity is based on metabolic disorders, when the processes of fat formation from nutrients prevail over the processes of its […]
Can you lose weight by drinking water. Proper water. When this summer I saw a doctor from Chicago Naturotherapeutists Dunaevskaya Lydia, a guest in our city, always carries with him a small plastic bottle of clean water and from time to time makes 1-2 small sip, I asked her to tell me how much, when […]
History athletes. Slimming. About me: I am 38 years old, a former athlete — skier. Eight years ago, I left the sport — a century of sports not long. Health problems began immediately. I am by nature a healthy and strong person, but the overload affected. For three years I was very stout. The fact […]
Banana diet. Best way to lose weight. In search of beauty and attractiveness of female representatives have tried a huge number of diets. To help plump women find beautiful shape, banana diet has been developed. Today, this weight loss method allows you to lose three days up to three kilograms. It is worth noting that […]
Diets that work. Orange diet. Any woman who has ever looked in the mirror at her figure, found flaws in it. . But how to achieve such results, if there are so many temptations around to eat something delicious, like cakes, chocolates? You think to yourself that you can not give up the delicious food, […]
4 ways to get a perfect flat stomach without exercise. The perfect flat stomach. In addition to exercise our tummy sometimes requires some care to make it nice and elastic. These masks will help you to easily cause the skin of the abdomen in shape! Yeast mask. 20 g of brewer’s yeast diluted with warm […]