Метка: osteoporosis in women

Nutrition for osteoporosis.

Nutrition for osteoporosis.

Nutrition for osteoporosis. Nutrition for osteoporosis. In osteoporosis, nutrition is essential. After all, any disease is easier to prevent than to cure. The skeletal system needs minerals (primarily calcium) and vitamins D (walks are required, especially in sunny weather), A and C. The main source of calcium is dairy and fermented milk products, egg yolks, […]

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