Watermelon diet. Can I eat watermelon in the evening. Slimming — watermelon. Watermelon diet. The popularity of the diet based on the use of watermelon is large enough. Indeed, due to its very modest caloric content of this berry is not able to damage the figure, but for some time satisfies hunger. It only remains to […]
Salad DIET. Weight loss diet. Salad diet — the best way to lose weight in the summer. Weight loss diet. It was at this time of year we are available any fresh vegetables, fruits and herbs. All these foods are rich in fiber and dietary fiber as well as vitamins and trace elements. Weight loss […]
Basic principles of diet. Diet top — model. Basic principles of diet. We offer you a diet that nutritionists developed specifically for the models. The main advantage of this diet is that even significant weight loss with this diet does not involve the loss of health. On the contrary, after a few weeks of the metabolic […]
NUTRITION. Reduce weight. So, how to eat to burn fat on the abdomen and flanks? The only thing you should pay attention in the preparation of a diet — it’s the number of calories consumed during the day. You need to spend a week and a half times more calories than you get per day. […]
Mediterranean diet — the heritage of UNESCO. Mediterranean diet. For us, the eating habits and principles of the inhabitants of the Mediterranean have become a «Mediterranean diet», although for the latter, it is just a traditional food. And, if you carefully study this diet, then note that it does not have strict norms for servings, […]
History athletes. Slimming. About me: I am 38 years old, a former athlete — skier. Eight years ago, I left the sport — a century of sports not long. Health problems began immediately. I am by nature a healthy and strong person, but the overload affected. For three years I was very stout. The fact […]
Banana diet. Best way to lose weight. In search of beauty and attractiveness of female representatives have tried a huge number of diets. To help plump women find beautiful shape, banana diet has been developed. Today, this weight loss method allows you to lose three days up to three kilograms. It is worth noting that […]