Метка: weight loss diet

French diet.

French diet.

French diet. The culture of eating food in the French is based on the exclusion of starvation and strict adherence to systematic diets. A properly balanced diet helps them to have such slender figures. Therefore, the French diet is a classic option for those who want to lose weight without causing significant stress to the […]

Mediterranean diet for weight loss.

Mediterranean diet for weight loss.

Mediterranean diet for weight loss. Mediterranean diet for weight loss. When you want to change something in life, a new, completely unusual diet can be an excellent way out of the current situation. Indeed, in fact, sitting on a diet, we gain confidence in how beautiful we are and how much we are able to […]

Italian diet.

Italian diet.

Italian diet. Italian diet. Everyone knows the love of Italians for spaghetti. Despite the fact that their favorite dish is made from dough, Italians look quite slender. This is due to the fact that they contain a high concentration of complex carbohydrates, fiber and thiamine, which helps to maintain optimal weight.

Excessive appetite.

Excessive appetite.

Excessive appetite. Wild plants will help fight excessive appetite. Wild medicinal plants are no less useful, especially their leaves (in salads and pickles) and roots (fried, stewed). Lightly roasted dandelion roots are very good. Moreover, its roots can be dug from snow to snow. The roots of burdock and creeping wheatgrass are also suitable. Medicinal […]

Overweight.

Overweight.

Overweight. Overweight. This is a psychological, aesthetic and social problem. Common situation? Yes, we have worked up fat during the long winter. We urgently need to change something. But not a wardrobe, right? Let’s figure out how you can most effectively get rid of extra pounds and feel that everything is fine with us — […]

10 medicinal plants for weight loss.

10 medicinal plants for weight loss.

10 medicinal plants for weight loss. 10 medicinal plants for weight loss. Millions of people are trying to solve the problem of excess weight. It concerns not only appearance, but also health in general. Obesity negatively affects the work of the cardiovascular and endocrine systems, increases the likelihood of diabetes and hypertension. Effective weight loss […]

Slimming for the lazy.

Slimming for the lazy.

Slimming for the lazy. Slimming for the lazy: just one glass in the morning — minus 2 kg per day. Let us examine such a diet that is now popular on the Internet, in which you do not need to do anything. It is suggested only to drink a certain drink that will save you […]

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