Cereal week. Any diet for weight loss should be not only effective, but also useful. Getting rid of extra pounds, it is important not to lose health. And one of the most beneficial diets for the body is cereal. Such a diet will not only help to get rid of excess weight, but also restore […]
A flat tummy is a reality. In order to get rid of belly fat, you need to give up sweets and fatty foods. The diet of the fair sex should contain the following foods: fiber-rich vegetables; cereals; foods that are high in protein: eggs, chicken meat, nuts; olive oil. In order to lose more than […]
How to quickly lose weight. Super-fast diets People turn to fast diets for weight loss, when there is absolutely no time left to lose those extra 3-4 kilograms. Alas, it will not be possible to lose more weight, because the body, as a rule, very quickly adapts to «Spartan» conditions and begins to purposefully accumulate […]
Want to lose weight fast and tasty? In this case, you can go on an amazing diet that promises you weight loss of 10 kg per week, or just stop eating. I do not think that you will agree to this.
Diet 9 days. Diet 9 days with the exact observance of all the tips allows a person of average complexion to lose up to 3-4 kilograms of excess weight, for «heroes» of large sizes — up to 6-9 kilograms. Diet «9 days.» First part. Three days only rice, water and honey. Requires a 9-day diet […]
Why the weight is not reduced. Even if you began to engage in fitness and consume healthy foods more and more, this is not a guarantee that excess weight will go away as much as you would like. You ask yourself about the possible causes of failure, but nothing comes to mind. In fact, it […]
Lipoic acid for weight loss. In the struggle for an ideal figure, not all pharmacy products are good. Against the backdrop of the mass of modern methods, the use of lipoic acid for weight loss stands out. This affordable technique really deserves our attention, since here we are talking about safe weight loss and healthy […]