How to return the voice
Viral pharyngitis. Sore throat treatment.
During a cold I often suffer from hoarseness, I lose my voice. Viral pharyngitis.
Doctors recognize chronic laryngitis, pharyngitis.
Rinses of a throat a solution of salt and soda help or assist for a short while, and after all mine work is connected with communication and I can not talk to people constantly whispering. How to strengthen the throat and get rid of such misfortune?
During the period of exacerbation.
It is clear that hardening is impossible when you get sick.
In such a period, when the illnesses worsen, the throat must be thoroughly treated, the inflammation removed, and the defenses of the organism strengthened. Here it is necessary not only to drink herbs and medicines, but also to forget about spicy food, not to smoke, not to drink alcohol so as not to irritate the mucous membranes, i.e. Help your throat get well.
Decoctions and infusions of herbs are used for drinking, rinsing and inhalation. Food should be consumed in a warm form.
Good warmed juices from carrots, calyx berries, red and black-berry mountain ash, black currant. They are taken over several tablespoons in small sips throughout the day.
In all I need hardening …
According to one legend, the great singer Caruso, to temper his throat, every morning rinsed it with ice champagne and never complained of loss of voice. This suggests that with regular hardening procedures (both local and general), our throat is almost free of sore throats, laryngitis and pharyngitis. If you constantly gargle in the mornings and evenings in the morning with broths and infusions of medicinal herbs, gradually lowering the temperature of the solution, then in 5-6 months you will be able to fearlessly eat ice cream even in winter and drink cold drinks.
A good softening and anti-inflammatory effect with laryngitis, hoarseness is given by steam inhalations. For them it is convenient to use a cosmetic inhaler type «Camomile» with plants such as thyme, yarrow, hyssop medicinal, cat, basil camphor, eucalyptus, savory garden, pine cones.
I recommend to use such therapeutic phytotherapeutic agents:
• Leaves of mother-and-stepmother — 3 parts, leaves of Ivan-tea, flowers of Mullein skiptrovidnogo, leaves of birch white, flowers of chamomile pharmacy and mallow forest (or althea) — in 2 parts. 1 tbsp. Spoon the mixture pour 300 ml of boiling water and insist in the heat for 2 hours, filter. In the ready-made infusion, you can add a dessert spoon of honey. Drink infusion for 2-3 tbsp. Spoon 4-5 times a day after meals.
• Black currant leaves, medicinal luncheon and burdock
Pharmacy — 2 parts, fruits (seeds) of fennel, leaves sage medicinal and raspberry forest — in 3 parts. 2 tbsp. Spoon collection pour 0.5 liters of boiling water, insist in a warm place for 1 hour, filter. Infusion is drunk in small sips during the day after meal.
• The flowers of the vulgar, the medicinal medicinal and the flax seeds — on 2 parts, a leaf of eucalyptus and grass репеничка chemist — on 1 parts.
For the preparation of infusion 1 tbsp. A spoonful of collection pour 300 ml of boiling water, insist in the heat for 1 hour, filter. They drink during the day in small sips after eating.
To rinse your throat.
They rinse the throat with broths and infusions of the herbs repeatedly throughout the day. After each rinse it is useful for 5-7 minutes to massage the throat in the tonsils and cough well.
• Willow bark is white — 3 parts, the roots of the blood-groove — 2 parts, the roots of the erect cedar and the aura of the marsh — 1 part each. 1 tbsp. A spoon of mixture is poured 2 cups of hot water, bring to a boil and cook over low heat for 20 minutes, cool for half an hour, filter.
The resulting broth is used for gargling (in a warm form) 4-5 times a day after eating.
• Altai roots — 3 parts, St. John’s wort, thyme, blackberry leaves, yarrow flowers — 2 parts each. Prepare an infusion of 1 tbsp. Spoon collection for 300 ml of boiling water, insist in the heat for 2 hours, filter.
For 1 glass of prepared infusion add 1 tbsp. Spoon of pharmacy Calendula.
• Flowers mallow forest (marshmallow) — 3 parts, flowers of oregano, flowers or leaves of Ivan-tea — 2 parts, fennel pharmacy — 1 part (crushed into powder).
Preparation and use is similar to the previous recipe.