Depression treatment.

With help from the blues?

Depression treatment.

It is not easy to cope with the blues and depression, but it is in our hands. Depression treatment.

Tea against depression — it currant tea. black currant leaves need to brew and drink can in a thermos. Very tasty, it is useful. And not only in depression.
This tea has beneficial effect on the entire body. But if you have severe depression, the tea drink 1-2 cups a day 4-6 weeks.

From depression and helps tincture of coriander. 1 tbsp. spoon fruits pour 100 grams of vodka, insist 2 weeks, drink 20 drops 2 times a day for 30 minutes before eating.

Major depressive disorder.

In general, depression and mood swings all the best — go to the hairdresser and make a hairstyle, hair, manicure. Then make a purchase — a ring, perfume, etc.

Get rid of negative emotions will help and any vigorous movement, any incendiary music.
Make a run and dance and smile. The main thing — do not raskisnut.
The contrast shower, sauna with a steam room — and everything is normal.