Elderberry infusion for colds.

Elderberry infusion for colds.

Elderberry infusion for colds. Various parts of the black elderberry contain useful biologically active substances, but there are especially many of them in flowers. They are rich in:

essential oils;
vitamin C;
organic acids (malic, valerian, etc.).

Such a chemical composition gives the elderberry inflorescence exactly the properties that are necessary to overcome the symptoms of a cold, especially a cough.


has anti-inflammatory and analgesic effects;
destroys viruses and bacteria;
increases sweating, removing toxins from the body;
promotes liquefaction of sputum and accelerates its discharge;
saturates the body with ascorbic acid, strengthening the immune system.

Elderberry is the basis for the preparation of various forms of remedies used for colds: drops, rinses, inhalations and infusions for internal use. To alleviate the condition, it is good to use a decoction.


Black elderberry flowers — 2 tsp
Water — 400-500 ml


Place the elderflower flowers in a saucepan or saucepan.
Bring water to a boil and cover with plant materials.
Place the container in a boiling water bath for 15 minutes.
After that, the agent should be infused for at least 45 minutes.
Strain the mixture.

There are two ways to use this broth for colds:

drink warm, 100 ml 15 minutes before meals;
dilute half a glass of the product with boiling water and drink it as tea also before meals.
Elderberry should be consumed at least 3-4 times a day.


Improving general condition.
Increased perspiration.
Decrease in temperature.
Sputum discharge.
Removal of inflammation.
Strengthening the immune system.

Elderberry infusion for colds.

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