How to improve health.

Recipes of the «green pharmacy»

Health tips. How to improve health.

How to improve health. It is more difficult to be, of course, with accumulated or hereditary sores.
But if on this occasion only upset and do nothing, then forget about your long years.

It is possible to try to reduce the degree of impact of congenital ailments with the help of relatives and friends in childhood. But what to say to people of age — will have to live out their «bouquet» of the century, but live up to it dignifiedly.

How to improve health.

People, especially the elderly, should have a «green» pharmacy at home.
For many years I studied the useful properties of various herbs. Himself for the family I make curative decoctions and collections. I can recommend some of them that help to fight the age-related infirmity and decline of power after illness or heavy operations.

• Fresh pulp of sweet pepper in the form of salad with other vegetables to use 1-2 times a day for anemia, beriberi, weakness, poor appetite.

• Red red pepper also helps to prevent aging.
Ingredients: 1 teaspoon of pepper, 500 g of butter and 200 g of honey. Take 1 tbsp. spoon several times a day.

How to improve health.

• In 1 liter of boiling water put 200 g of wheat bran. Cook for 1 hour. Strain through gauze or sieve. Squeeze the leftover broth and re-strain. Decoction should drink 1 tbsp. spoon 3-4 times a day before meals. Sometimes the broth is added to soups or kvass is prepared from it.
Then for every 0.5 liters of broth add 25 g of sugar and 5 g of yeast. Wheat broths and kvass are very useful for people of «age».

• Grass mother-and-stepmother brew like tea and drink with fatigue, weakness, heavy thoughts.

• You can take 200 grams of dried apricots, raisins, dried figs and prunes (pitted), chop finely. Add 25 crushed walnuts to a homogeneous mass, mix.
Take the mixture for a month for 1 tbsp. spoon with a small slide a day, washing down yogurt or yogurt.
This is the best way to relieve the asthenic condition (weakness, lethargy, malaise), especially in those who are seriously ill and after surgery, and when the elderly are feeling worse about weather changes. Keep the mixture in the refrigerator.


How to improve health.

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