NUTRITION. Reduce weight. So, how to eat to burn fat on the abdomen and flanks? The only thing you should pay attention in the preparation of a diet — it’s the number of calories consumed during the day. You need to spend a week and a half times more calories than you get per day. […]
Lose weight fast. How to lose weight fast. A very effective diet was developed by French dieticians, who for many years worked with people who were overweight. The essence of this diet is that it is tuned to the inner clock of a person, and to eat during a diet is necessary in accordance with […]
A diet with zucchini. Low carbohydrate diet. Zucchini is one of the most popular vegetables from nutritionists. The fact is that it is easily digested, has a low calorie content, high content of useful vitamins and trace elements. Low carbohydrate diet. And thanks to the fact that a lot of different dishes can be prepared from […]
And lose weight, and young! How to reduce weight. Household cleansing of the body. It is useful to start the cleansing of the body with the help of mineral water. This method helps to cleanse the liver, kidney, bile ducts and blood, improve the body’s defenses and to withdraw from it and 30% of heavy […]
4 ways to get a perfect flat stomach without exercise. The perfect flat stomach. In addition to exercise our tummy sometimes requires some care to make it nice and elastic. These masks will help you to easily cause the skin of the abdomen in shape! Yeast mask. 20 g of brewer’s yeast diluted with warm […]
Fruit diet. Fastest way to lose weight. Weight loss. Name one diet that would be so tasty and tempting, like fruit? No one can deny the fact that today there is a great opportunity for each to buy a wide variety of fruits, besides this food is considered healthy and appetizing. At the same time, keeping […]
Fastest way to lose weight. Lemon diet. Lemon diet for effective weight loss and no food restrictions. Want to become a leaner and healthier? Come to the aid lemon diet — it will be enjoyed by you and your figure! How the lemon diet? Key to success in vitamin C. Lemon diet. Features lemon diet. Those […]