Want to lose weight fast and tasty?
In this case, you can go on an amazing diet that promises you weight loss of 10 kg per week, or just stop eating. I do not think that you will agree to this.
Refusing food, even for a short time, is fraught with unpredictable changes in your body, and fast diets imbalance any metabolism.
I offer you an easy way to lose a few pounds in a very short time. You don’t need to do anything special, eat as usual, only in the morning you make coffee according to a new recipe: You need to brew a cup of fresh coffee and add 1-2 teaspoons of a delicious and aromatic mixture to it:
½ cup honey
¾ cup coconut oil,
1 teaspoon of cinnamon.
Do you want to know how it works?
1. Cinnamon reduces inflammatory processes in the body, neutralizes free radicals, lowers blood sugar, and accelerates metabolism.
2. Coconut oil stimulates the digestive system, accelerates metabolic processes, effectively burning fat.
3. Honey saturates the blood with essential minerals, regulates the level of cholesterol in the blood, accelerates the processes of burning fat.
It seems to you that the amount of this useful mixture is not enough in order to effectively lose weight? Do not doubt. Weight loss will occur slowly, but at the same time, all important metabolic processes will accelerate regardless of what you eat and how much time you devote to sports training.
Of course, physical activity is very important for weight loss, but a positive attitude is also important. It is also important that you will lose weight constantly, gradually and with pleasure!
Keep the mixture in the refrigerator, and do not harvest it too much. By the way, if you like cocoa more, then you can add 2-3 tablespoons of cocoa to this mixture, and then add it to boiling water.