4 ways to get a perfect flat stomach without exercise.
The perfect flat stomach.
20 g of brewer’s yeast diluted with warm cream and the average fat content of 2 table. spoons of honey. Leave the mixture for 20 minutes, then add 3-4 drops of essential oil of geranium or verbena. Apply the mask to the skin of the abdomen for 15-20 minutes, then rinse with warm water.
Do such a mask 2-3 times a week, and the abdominal skin noticeably tightened, become elastic.
Pour a glass of boiling water 2 table. tablespoons dried nettle, then simmer for 10 minutes. Moisten a folded in several layers of cheesecloth in broth, then put on his stomach on top — a blanket or a warm scarf. Hold for 30 minutes.
Pre steam in the bath to enhance the effect. A little pat on the stomach, put on your skin honey. Wash off after 30 minutes.
The mask of clay.
Before you need to dilute the density of 200 g of clay (preferably black) with warm water. Apply a thick layer on the stomach, the top cover with a warm scarf or a blanket. Hold for 30 minutes. This mask helps to strengthen the skin, get rid of body fat and improve circulation. You can also use the blue and the red clay, add ground herbs and essential oils.