Diet for the waist. Diet plans lose weight fast. The goal is to make sure that your waist is thin, sensual and seductive. Try to exclude chocolate and puddings from your diet, drink plenty of water and eat fresh fruit. Breakfasts (choose one of the options): A) half a medium-sized melon, 100 grams of homemade […]
Mediterranean diet — the heritage of UNESCO. Mediterranean diet. For us, the eating habits and principles of the inhabitants of the Mediterranean have become a «Mediterranean diet», although for the latter, it is just a traditional food. And, if you carefully study this diet, then note that it does not have strict norms for servings, […]
A diet with zucchini. Low carbohydrate diet. Zucchini is one of the most popular vegetables from nutritionists. The fact is that it is easily digested, has a low calorie content, high content of useful vitamins and trace elements. Low carbohydrate diet. And thanks to the fact that a lot of different dishes can be prepared from […]
And lose weight, and young! How to reduce weight. Household cleansing of the body. It is useful to start the cleansing of the body with the help of mineral water. This method helps to cleanse the liver, kidney, bile ducts and blood, improve the body’s defenses and to withdraw from it and 30% of heavy […]
History athletes. Slimming. About me: I am 38 years old, a former athlete — skier. Eight years ago, I left the sport — a century of sports not long. Health problems began immediately. I am by nature a healthy and strong person, but the overload affected. For three years I was very stout. The fact […]
Easy ways to lose weight. Spring diet. Spring diet is suitable for women. After all, spring makes us take off our clothes, showing sometimes unsightly parts of our body. To prevent this from happening, you need to take care of your forms in advance and go on a diet. The best weight loss system in […]
Delicious diet, 7 days, — 4 kg. Best way to lose weight. Delicious diet. Weight loss up to 4 kg in 7 days. The average daily calorific value is 680 kcal. At the word diet you are shivering, and you already imagine how to eat tasteless products such as celery or boiled broccoli, eating an unsalted […]