How to lose weight after 40 years. With age, metabolic processes in the body slow down somewhat, and this happens in both women and men, so it becomes more difficult to lose weight. How to lose weight a woman after 40 years? The basic rules for weight loss for women over 40. Before you start […]
Slimming belly. How to use apple cider vinegar for slimming belly? Many women in the postpartum period are faced with such a problem as a sagging stomach. This deficiency can ruin the appearance even of a thin girl. That is why the question arises, what to do in this situation? There are many ways to […]
Fat burning soup with chicken breast. The concept of beauty of the female body is closely related to impeccable health. And naturally, the lack of excess weight. Poultry meat with vegetables is ideal for body shaping. Easy fat burning soup with chicken breast «Your diet.» It has high nutritional value. Helps get rid of hunger […]
Perfect training for an elastic abdomen. We will deal with the correct technique and the number of exercises. To master all kinds of «corners» is best on the floor. Since it, in contrast to the exercises on the wall and horizontal bar, the most simple. Here the abdomen works the best. This is the most […]
Cottage cheese cures the body. Among all dairy products, cottage cheese has a special place. Cottage cheese cures the body. It has been known for a long time. The content of useful substances is completely unique. Cottage cheese surpasses all dairy products in terms of protein content and the degree of digestion. It is because […]
Honey water to improve metabolism. It is necessary to drink every day. Not many people know that honey water is incredibly useful for our body. I want to tell you how to make such water. How to use it and the useful properties. Honey water improves metabolism, removes toxins from the body. Helps to lose […]
Healthy heart foods Diet for Heart. 1 glass of red grape juice a day protects against heart attack. Freshly juice prevents blood clots clogged coronary blood vessels that feed the heart. It reduces by 75% the activity of blood platelets — platelets. Diet for Heart. 2 cups of milk, especially low-fat, but natural, reduce the likelihood […]